Sunday, August 23, 2009

Mustard Honey Drummettes

When you love hot wings and drumsticks like we do, this is such an easy, tasty meal.
Great anytime you want a wonderful finger-food meal. Gluten-free of course!

Ingredients:

1 cup yellow mustard
1/2 cup honey
3 tbsp sesame seeds
2 tbsp wheat free soy sauce or Bragg's Amino Spray
1 tbsp Heinz 57
20 chicken drummettes
dash or two of hot sauce

Mix all wet ingredients; stir in chicken, and let sit for five minutes or so. Place drummettes on foil lined cooking sheet, and sprinkle with sesame seeds. Cover wtih foil tent loosely, and bake in 400 degree oven for 20 minutes. Remove foil and let chicken brown slightly for another 5 minutes. Remove from over, let rest for a few minutes and serve. Makes 4 servings.

We served this with baked polenta and green salad with lemon and cracked pepper dressing.
Delicious.

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